We’re so lucky to have Louise Croxson as part of BTS. Tuesday night yoga is a perfect wind down after running, work or just life.
Today there were some great stretches, as well as some coughs, squeaks and giggles!
What’s that all about? Try it to find out! It’s included in BTS membership or £10 for non-members, contact Louise to join in.
Yoga for runners
Yoga for cyclists