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First Saturday of the month is fast becoming a tradition for Berkshire Tri Squad. Even for those of us that struggle to make training in the week, the F3 events at Dorney Lake have something for everyone to get involved with.

Duathlon

First up (for the early birds) is the Duathlon, with Super Sprint, Sprint, Olympic, it’s suitable for all levels. You can use it as a training event, transition practise or podium winning like our very own yogi Louise. This month’s results are in the table below. 
Then it’s back to the BTS support van, for tea from Andrea, home bakes if Stephanie turns up or Biccies and hot cross buns if Steve turns up in BTS support van number 2. You can spot the bobble hats from the whole car park. Feel free to come and say hello if you’ve not met us.

Pacing & volunteering

Just before 10, we hand over to our bumblebee coloured pacing squad for the half marathon that starts at 10:45. This month they were out in full force @f3_events scoring loads of people PBs and dare I say having a lot of fun! Times were paced from 1:30 – 2:20. You can even share or volunteer at a water station. This month Stephanie and Andy shared 1:45 and gave out jelly sweets in between pacing. We get some fantastic feedback from those we pace and it’s a really fulfilling and heart warming way to spend a Saturday morning. F3 are really generous and ensure that even pacers get to finish line goodies. What a treat! 

Treat

After all that time in the fresh air, there’s normally a group that heads off to a nearby cafe for lunch. It’s a great day out for all. The next F3 Event is a few weeks away {https://www.f3events.co.uk/events/} we hope to see you there!

Race Results

All results.

Duathlon Olympic

Pos Name Time Category Cat Pos Gender Gen Pos
17 Olivier SALMON 02:18:30 V40 9 Male 17

Duathlon Sprint

Pos Name Time Category Cat Pos Gender Gen Pos
15 Louise Croxson 01:23:27 V40 1 Female 1
31 Stephanie Muzzall 01:32:08 SEN 5 Female 6
35 April Edwards 01:35:32 SEN 7 Female 8

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